Low Sodium

“Cry no more” lentil & bone broth soup with parsley garlic oil

by ali

Two weeks ago,  our hearts were broken. Our amazing dog of 14 years, Bacon the incredibly insightful and sensitive pug, was finally released to the next realm. On November 9th of 2001, I adopted Bacon when he was a puppy of 8 weeks old. In truth, Bacon picked me, and I’m so grateful he did. At the breeder, […]

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Spicy Chicken and Leek Soup Recipe

by Scott

Late one evening I got suddenly hungry and had to go whip something up.  For some reason, I was feeling particularly inventive and so I decided to make a soup from scratch.  Thankfully, we have a ton of chicken broth lying around, so I got started. I wanted something brothy with chunks of chicken with […]

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Easy Vegetable Broth Recipe

by ali

This broth has a yummy caramelized vegetable base which makes it really rich and flavorful. This recipe makes two quarts of broth – you can even make it in your crock pot after you caramelize the vegetables.  Ingredients 1 lb celery 1 1/2 lbs sweet onions 1 lb carrots cut into 1 inch pieces 1 […]

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Carrot Ginger Soup Recipe

by ali

Carrots are good for your eyesight…at least that is what they say. We also got a gigantic shipment of them in our recent Abundant Harvest organic vegetable delivery on Saturday and needed to find a unique recipe we hadn’t eaten before. We were both feeling kindof heavy from all the Holiday eating after an awesome […]

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